Spring Pasta Primavera Veggies (Printable Version)

Celebrate spring with pasta, colorful veggies, and a bright herb sauce for a light, flavorful main dish.

# What You'll Need:

→ Pasta

01 - 12 oz penne or farfalle pasta

→ Fresh Vegetables

02 - 1 medium zucchini, sliced into half-moons
03 - 1 medium yellow squash, sliced into half-moons
04 - 1 cup asparagus, trimmed and cut into 2-inch pieces
05 - 1 cup cherry tomatoes, halved
06 - 1 red bell pepper, thinly sliced
07 - 1 cup fresh or frozen peas

→ Aromatics & Herbs

08 - 3 cloves garlic, minced
09 - 1 small shallot, finely chopped
10 - 1/4 cup fresh basil leaves, chopped
11 - 2 tbsp fresh parsley, chopped
12 - Zest of 1 lemon
13 - 2 tbsp lemon juice

→ Sauce & Seasoning

14 - 3 tbsp extra-virgin olive oil
15 - 1/4 cup grated Parmesan cheese
16 - Salt, to taste
17 - Freshly ground black pepper, to taste
18 - Pinch of red pepper flakes (optional)

# How To Make It:

01 - Bring a large pot of salted water to a boil. Prepare penne or farfalle pasta following package directions until al dente. Reserve 1/2 cup pasta cooking water and drain.
02 - Heat 2 tablespoons olive oil in a large skillet over medium heat. Add chopped shallot and minced garlic. Sauté for 1 minute until fragrant.
03 - Add zucchini, yellow squash, asparagus, and red bell pepper to the skillet. Sauté for 4–5 minutes, stirring occasionally, until vegetables are just tender.
04 - Stir in cherry tomatoes and peas. Cook for 2–3 additional minutes until tomatoes soften.
05 - Add drained pasta to the skillet with vegetables. Toss gently to combine.
06 - Stir in reserved pasta water, lemon zest, lemon juice, chopped basil, and parsley. Drizzle remaining 1 tablespoon olive oil. Season with salt, black pepper, and red pepper flakes as desired.
07 - Remove skillet from heat. Fold in grated Parmesan cheese. Serve immediately, topping with extra Parmesan and fresh herbs as desired.

# Expert Advice:

01 -
  • This dish sneaks in a whole garden’s worth of veggies, but tastes so fresh you’ll barely notice.
  • It’s speedy enough to pull together after work, and feels special enough for company.
02 -
  • If you crowd the skillet, veggies steam instead of sauté—give them space or cook in batches if needed.
  • Reserving pasta water isn’t optional: it’s the secret for creamy sauce that clings to every bite.
03 -
  • Always zest lemon before juicing—it’s nearly impossible afterwards.
  • A tiny pinch of red pepper flakes lifts the sauce without overpowering it.
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