Pin It A vibrant, nutrient-packed pasta salad featuring a creamy green goddess dressing, crisp vegetables, and protein-rich ingredients perfect for festive gatherings or a healthy meal any time.
I love serving this pasta salad at holiday gatherings because it always impresses guests with its vibrant colors and delicious taste.
Ingredients
- Pasta & Protein: 250 g (9 oz) whole wheat or chickpea pasta, 1 can (400 g / 14 oz) chickpeas drained and rinsed, 200 g (7 oz) cooked edamame beans (shelled)
- Vegetables: 1 small cucumber diced, 1 cup baby spinach roughly chopped, 1 cup cherry tomatoes halved, 1 small avocado diced, 2 spring onions thinly sliced, 1/4 cup fresh parsley chopped, 1/4 cup fresh basil chopped
- Green Goddess Dressing: 1/2 cup Greek yogurt or dairy-free alternative, 1/4 cup mayonnaise (or vegan mayo), 2 tbsp olive oil, 1 clove garlic minced, 2 tbsp fresh lemon juice, 1 tbsp apple cider vinegar, 1/4 cup fresh chives, 1/4 cup fresh parsley, 1/4 cup fresh basil, Salt and pepper to taste
Instructions
- Step 1:
- Cook the pasta according to package instructions. Drain and rinse with cold water to cool.
- Step 2:
- In a large bowl combine cooked pasta, chickpeas, edamame, cucumber, spinach, cherry tomatoes, avocado, spring onions, parsley, and basil.
- Step 3:
- Prepare the dressing In a blender or food processor combine Greek yogurt, mayonnaise, olive oil, garlic, lemon juice, apple cider vinegar, chives, parsley, and basil Blend until smooth Season with salt and pepper.
- Step 4:
- Pour the green goddess dressing over the salad Toss gently to coat all ingredients evenly.
- Step 5:
- Chill in the refrigerator for at least 15 minutes before serving for best flavor.
- Step 6:
- Serve garnished with extra herbs if desired.
Pin It This salad always brings my family together around the table for a fresh and satisfying meal that's both healthy and delicious.
Notes
For added crunch sprinkle toasted pumpkin seeds or sunflower seeds on top Swap chickpeas for grilled chicken or tofu for a different protein source Can be made dairy-free and vegan by using plant-based yogurt and mayo Pairs well with a crisp Sauvignon Blanc
Required Tools
Large pot Colander Large mixing bowl Blender or food processor Knife and cutting board
Allergen Information
Contains dairy (Greek yogurt, mayonnaise), gluten (wheat pasta), soy (edamame, possible in mayonnaise and yogurt), eggs (mayonnaise) For gluten-free, use gluten-free pasta For dairy-free and vegan, use plant-based yogurt and mayonnaise Always check product labels for allergens
Pin It This vibrant pasta salad is a perfect combination of fresh ingredients and creamy dressing that can be enjoyed all year round.