Matcha Snickerdoodle Protein Shake (Printable Version)

Energizing shake combines matcha, cinnamon, almond butter, and creamy protein for a quick nutritious start.

# What You'll Need:

→ Base

01 - 1 cup unsweetened almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon rolled oats (optional)

→ Flavor & Boosts

04 - 1 teaspoon matcha green tea powder
05 - ½ teaspoon ground cinnamon
06 - 1 tablespoon almond butter
07 - ½ teaspoon pure vanilla extract
08 - 1–2 teaspoons maple syrup or honey

→ Texture & Chill

09 - ½ frozen banana
10 - ½ cup ice cubes

# How To Make It:

01 - Place almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, sweetener, frozen banana, and ice cubes into a blender.
02 - Process on high speed for 30 to 45 seconds until smooth and creamy.
03 - Taste and modify sweetness or consistency by adding more sweetener or a splash of milk if needed.
04 - Pour the shake into a glass and enjoy immediately.

# Expert Advice:

01 -
  • Protein-packed breakfast in minutes
  • Vibrant blend of matcha and cinnamon
02 -
  • Contains nuts and oats, verify ingredient labels for allergens
  • Use certified gluten-free oats and protein powder for gluten-free version
03 -
  • Blend until completely smooth for a creamy texture
  • Adjust sweetness and thickness to your liking
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