Pea Ricotta Pasta with Mint

Featured in: Hearty Weekend Recipes

This dish balances tender pasta with sweet peas and creamy ricotta cheese, brightened by lemon zest and fresh mint. Garlic and Parmesan add depth, while a splash of reserved cooking water creates a smooth, delicate sauce. Perfectly seasoned with salt and black pepper, it offers a refreshing, light option ideal for spring lunches or dinners. Variations include adding spinach or pine nuts for texture, or substituting ingredients for dietary needs. Simple steps and fresh ingredients come together quickly to create a satisfying, flavorful plate.

Updated on Mon, 02 Mar 2026 11:55:00 GMT
Creamy Pea and Ricotta Pasta with Mint, a vibrant vegetarian dish with fresh peas, ricotta, and zesty lemon. Pin It
Creamy Pea and Ricotta Pasta with Mint, a vibrant vegetarian dish with fresh peas, ricotta, and zesty lemon. | cedaroven.com

There's a moment every spring when I open the farmers market bag and the smell of fresh peas hits me—that sweet, almost grassy fragrance that makes me immediately think of this pasta. My neighbor once asked why I was standing in her kitchen at 5 PM on a Tuesday holding a colander full of bright green peas like they were treasure, and honestly, I didn't have a better answer than "you'll understand in twenty minutes." That's what this dish does—it turns a simple weeknight into something that feels intentional and alive, like you're cooking with the season itself.

I made this for my sister's book club once, nervous because she'd invited people I'd never met, and I wanted something that felt both effortless and impressive. Halfway through plating, someone asked if it was a restaurant recipe, and I watched my sister's face light up when I said no—just something I throw together. That quiet confidence that came from knowing the dish backward is something I didn't expect to feel, but it's stuck with me ever since.

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Ingredients

  • Short pasta (penne, fusilli, or orecchiette): The shape matters more than you'd think—these catch the creamy sauce and hold the peas instead of letting them slide off.
  • Fresh or frozen peas: Frozen are honestly just as good, sometimes better since they're picked at peak sweetness and won't disappoint you.
  • Ricotta cheese: Don't grab the tub from the back of the fridge; use it fresh within a few days for the silkiest texture.
  • Parmesan cheese: Grate it yourself if you can—the pre-grated stuff has anti-caking agents that make the sauce gritty.
  • Fresh mint: It's the backbone here, so choose leaves that smell vibrant and look perky, not wilted or brown at the edges.
  • Lemon zest: Use an unwaxed lemon or scrub it well; the zest is where the zing lives, so don't skip it.
  • Extra-virgin olive oil: This is the quiet hero—good oil makes the difference between nice and memorable.
  • Garlic: Finely chop it so it perfumes the oil without burning and turning bitter on you.

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Instructions

Set your water dancing:
Bring a large pot of generously salted water to a rolling boil—it should taste like the sea. Add your pasta and stir it once, then let it do its thing, setting a timer so you catch it at that perfect al dente moment when it still has a whisper of resistance.
Wake up the aromatics:
While pasta cooks, warm olive oil in a large pan over medium heat and add your garlic, letting it sizzle for exactly one minute until the kitchen smells impossibly good. Watch it carefully so it doesn't go from fragrant to burnt.
Brighten with peas:
Toss in your peas and cook for 2 to 3 minutes (longer if frozen), stirring now and then until they're bright green and tender. They'll smell sweet and taste like the best part of spring.
Bring it together:
Add the drained pasta to the pan and toss everything gently so the peas and pasta get to know each other. Scoop out a cup of that starchy pasta water before you drain it—that liquid gold is what makes the sauce.
Make it creamy:
Take the pan off the heat and fold in the ricotta, lemon zest, Parmesan, and half your mint, stirring gently so the ricotta breaks into soft clouds throughout. Add reserved pasta water, a splash at a time, until the sauce coats the pasta like silk.
Finish with heart:
Taste it, season boldly with salt and pepper, then divide among bowls and crown each one with the remaining mint and a shower of Parmesan. Serve it warm and watch people's faces when they taste it.
Pin It
| cedaroven.com

There was a night when my kid took one bite and asked if we could have it again tomorrow, and I realized this was becoming a favorite—the kind of dish that gets requested, that people remember. That's when I knew it had moved from something I cooked to something that belonged to us.

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The Art of Timing

The whole dish lives in a narrow window where everything converges at once—pasta done, peas warm, mint still bright. I've learned to prep everything before the water boils, so when the pasta's draining, you're just moving pieces around the pan instead of scrambling. There's no trick here, just respect for the rhythm of cooking something quick.

Why Mint Matters Here

Mint isn't decoration in this pasta—it's one of the main flavors, sharp and herbaceous and lifting everything else up. The first time I made this, I was stingy with the mint, worried it would be too much, and the dish felt flat. Now I'm generous, and it transforms from nice to alive the moment it hits the heat.

Making It Your Own

This recipe is a foundation, not a law—I've added crispy pine nuts when I had them, a handful of peppery arugula when the mood struck, even a whisper of red pepper flake when I wanted it to play harder. The thing that stays constant is the spirit of it: fresh, quick, and generous with good ingredients.

  • Try adding toasted pine nuts for a textural crunch that makes people pause mid-bite.
  • A small handful of baby spinach or arugula stirred in at the end brings a peppery edge.
  • If you're vegan, ricotta and Parmesan alternatives work beautifully—the dish cares about the technique, not the source.
Spring Pea and Ricotta Pasta with Mint, tossed in a light sauce and topped with Parmesan for a fresh, comforting meal. Pin It
Spring Pea and Ricotta Pasta with Mint, tossed in a light sauce and topped with Parmesan for a fresh, comforting meal. | cedaroven.com

This pasta is proof that some of the best meals don't require much time or fuss—just good ingredients treated with care. Make it when spring feels like a promise, or whenever you need to remember that fresh, simple food is often the most satisfying.

Recipe FAQs

What type of pasta works best?

Short pasta shapes like penne, fusilli, or orecchiette hold the sauce well and complement the peas and ricotta.

Can I use frozen peas?

Yes, frozen peas can be used; just cook them slightly longer until tender and bright green before mixing with pasta.

How can I make the sauce creamy without cream?

The creaminess comes from stirring in ricotta with some reserved pasta water, creating a smooth sauce that coats every bite.

What herbs enhance this dish?

Fresh mint adds a fragrant, refreshing note that contrasts nicely with the richness of ricotta and Parmesan.

Are there good additions for extra texture?

Toasted pine nuts or a handful of baby spinach or arugula can add crunch and freshness to the dish.

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Pea Ricotta Pasta with Mint

Light pasta blending peas, ricotta, mint, lemon zest, and Parmesan for a creamy, fresh dish.

Prep Time
10 min
Time to Cook
15 min
Overall Time
25 min
Created by Evan Brooks


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

What You'll Need

Pasta

01 12 oz short pasta such as penne, fusilli, or orecchiette
02 Salt for pasta water

Vegetables

01 1 2/3 cups fresh or frozen peas
02 2 cloves garlic, finely chopped
03 Zest of 1 unwaxed lemon

Dairy

01 1 cup ricotta cheese
02 1/2 cup grated Parmesan cheese, plus extra for serving

Herbs and Seasonings

01 1 small bunch fresh mint leaves, finely chopped, approximately 1/2 oz
02 2 tablespoons extra-virgin olive oil
03 Freshly ground black pepper to taste

How To Make It

Step 01

Prepare the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta in a colander.

Step 02

Infuse the Oil with Garlic: While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the chopped garlic and cook for 1 minute until fragrant.

Step 03

Cook the Peas: Add the peas to the pan and cook for 2 to 3 minutes, slightly longer if using frozen peas, until they are bright in color and just tender.

Step 04

Combine Pasta and Peas: Add the drained pasta to the pan with the peas and toss to combine evenly.

Step 05

Create the Creamy Sauce: Remove the pan from the heat. Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that evenly coats the pasta.

Step 06

Season and Serve: Season with salt and plenty of black pepper. Divide among serving plates and sprinkle with the remaining mint and extra Parmesan cheese.

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Equipment Needed

  • Large pot
  • Large pan
  • Colander
  • Zester or fine grater
  • Knife and cutting board

Allergy Info

Review all items for potential allergens. If needed, ask a medical expert.
  • Contains milk from ricotta and Parmesan cheese
  • Contains gluten in pasta; use gluten-free pasta for gluten-free preparation
  • Substitute with non-dairy cheese alternatives for dairy-free preparation
  • Always verify ingredient labels if sensitive to allergens

Nutrition Details (per serving)

Details given for reference only—contact your doctor for personal advice.
  • Caloric Value: 450
  • Fats: 15 g
  • Carbohydrates: 60 g
  • Proteins: 19 g

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