Pin It A creamy, festive smoothie that blends the rich flavors of eggnog and matcha with the nourishing benefits of collagen—perfect for a holiday breakfast boost.
This smoothie is my go-to holiday breakfast boost, combining tradition and health in one glass.
Ingredients
- Liquids: 1 cup (240 ml) unsweetened almond milk (or dairy milk), 1/2 cup (120 ml) classic or non-dairy eggnog
- Powders & Supplements: 2 teaspoons matcha green tea powder, 2 scoops (about 20 g) unflavored collagen peptides
- Fruits: 1 small ripe banana, peeled and frozen
- Flavorings: 1/4 teaspoon ground nutmeg, 1/4 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1 to 2 teaspoons maple syrup or honey (to taste)
- Ice: 1/2 cup (about 6 cubes) ice
Instructions
- Step 1:
- In a blender, combine almond milk, eggnog, matcha powder, collagen peptides, frozen banana, nutmeg, cinnamon, vanilla extract, and maple syrup or honey.
- Step 2:
- Add ice cubes.
- Step 3:
- Blend on high speed until smooth and creamy, scraping down sides as needed.
- Step 4:
- Taste and adjust sweetness or spices if desired.
- Step 5:
- Pour into two glasses and serve immediately, optionally garnished with a sprinkle of nutmeg.
Pin It This is a family favorite during the holidays, enjoyed together to start the day energized.
Required Tools
Blender, measuring cups and spoons, glasses
Allergen Information
Contains tree nuts (if using almond milk), egg (if using classic eggnog), dairy (if using dairy milk or eggnog)
Nutritional Information
Calories 180, Total Fat 4 g, Carbohydrates 25 g, Protein 11 g per serving
Pin It Enjoy this festive, nourishing smoothie as a delightful start to your day.
Recipe FAQs
- → Can I use a dairy-free alternative for eggnog?
Yes, plant-based eggnog works well and keeps the blend creamy while accommodating dairy-free diets.
- → How can I adjust the thickness of the drink?
Adding more almond milk will thin it out, while reducing liquid or adding more frozen banana will thicken the texture.
- → What is the purpose of adding collagen peptides?
Collagen peptides provide a nutritional boost, supporting skin, joints, and overall wellness, without altering flavor significantly.
- → Can I add greens to this blend?
Yes, a handful of spinach can be added for extra nutrients without overpowering the taste.
- → Is it possible to increase caffeine content?
Increasing the matcha powder up to one tablespoon will add more caffeine and matcha flavor.